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| Make no mistake, this is a mental disorder 6 facts you should know |
(HEALTH TIPS THAT MAKE THE BODY BECOME HEALTHY) Make no mistake, this is a mental disorder 6 facts you should know - Stress,
depression and anxiety are common things that we know about mental
health disorders. It's just that a lot of our understanding were
mistakenly associated with conditions such ominous.
Well, to facilitate our
understanding of mental health problems is very important for us to know
the facts about the condition. Launch of medicaldaily.com, the
following are six general facts related to mental health problems that
we must understand.
1. Everyone anxiously
Anxiety disorders are the most
common conditions of mental health disorders. Citing the Centers for
Disease Control and Prevention, an anxiety disorder is more common in
women. They have the possibility of experiencing an anxiety disorder as
much as 15 percent.
2. Have many kinds
At least six major types of mental
health disorders. Such disorders include generalized anxiety disorder,
panic disorder, obsessive-compulsive disorder, social anxiety disorder,
specific phobias, and post traumatic stress disorder.
3. Symptoms
The National Alliance on Mental
Illness (NAMI) reported that most people develop symptoms of an anxiety
disorder before age 21. Symptoms vary greatly depending on the type of
disorder develops. In general, someone will develop the disorder if he
constantly felt depressed, had insomnia, shortness of breath,
palpitations and sweating.
4. Causes
Experts believe that there are two
main causes of a person experiencing a mental health disorder, namely
genetics and stress. Research has shown that some families have a higher
risk than other families in general. Mental health problems can also be
caused by stress, and traumatic events.
5. The brain game
Anxiety disorders associated with
low levels of the neurotransmitter serotonin, which is known to be
responsible for the balance of mood.
Therefore, the lack of serotonin in
the brain may be a trigger for depression. However, research conducted
in 2015 showed the opposite. Precisely depresilah that trigger low
levels of serotonin in the brain.
6. The treatment plan
For now at least da three main types
of treatment are offered to overcome anxiety disorders, namely:
psychotherapy, prescription drugs and complementary health approaches
such as stress and other relaxation techniques. The type of treatment
given usually depends on the symptoms emerged.
Recognize mental health problems
early will allow a person to get the proper treatment. This applies to
mild to severe anxiety disorders.
