Cassava leaves is one of the most popular vegetables in Indonesia because it is quite tasty. Can be ensured in almost every home serves refined vegetable cassava leaves as a menu mainstay. These vegetables are also relatively inexpensive and easy to obtain. Typically, the housewife will process cassava leaves this to be anointing, fry vegetables, and stir-fry. But did you know that the benefits of cassava leaves can not only dikonsusmsi as a vegetable because it turns cassava leaves have considerable benefits for the health of our bodies.
Substances in Cassava Leaves
Besides it tastes good, it turns out the benefits of cassava leaves, there are substances that are very important when consumed. Cassava leaves contain minerals, vitamins, essential amino acids, and protein is very good for the body. Keep in mind also the vegetable protein contained in cassava leaves serve as elements that build the body's cells and is a component of the system-forming enzyme. In addition, the amino acid content that exist on the green leaf serves as a modifier of carbohydrates into energy. Amino acids in cassava leaves are also useful for wound healing in the skin, replacing damaged cells, bone health, helping us with a good memory, as well as assist in the body's metabolic system. As for chlorophyll in the leaves serves as an antioxidant and anticancer agents.
Substances in Cassava Leaves
Besides it tastes good, it turns out the benefits of cassava leaves, there are substances that are very important when consumed. Cassava leaves contain minerals, vitamins, essential amino acids, and protein is very good for the body. Keep in mind also the vegetable protein contained in cassava leaves serve as elements that build the body's cells and is a component of the system-forming enzyme. In addition, the amino acid content that exist on the green leaf serves as a modifier of carbohydrates into energy. Amino acids in cassava leaves are also useful for wound healing in the skin, replacing damaged cells, bone health, helping us with a good memory, as well as assist in the body's metabolic system. As for chlorophyll in the leaves serves as an antioxidant and anticancer agents.
 |
| Plant sweet potato leaves |
Efficacy of cassava leaves for Health
The following properties of cassava leaves for health
1. As a remedy Stroke
Stroke is a dangerous disease that often kills its victims. And according to research scientists, cassava leaves is one of the drugs that can cure stroke. That is because cassava leaf is a type of foliage which contains isoflavones. The content is then able to be used as a drug to treat stroke.
2. Increase Endurance Body
Processed cassava leaves can make our bodies become protected from various ailments. That is because the cassava leaves contains vitamin C which is quite a lot that can make the power of the body increases. It certainly should be accompanied by efforts to maintain personal hygiene and also more cautious in consuming food.
3. Healing Eyes
The following properties of cassava leaves for health
1. As a remedy Stroke
Stroke is a dangerous disease that often kills its victims. And according to research scientists, cassava leaves is one of the drugs that can cure stroke. That is because cassava leaf is a type of foliage which contains isoflavones. The content is then able to be used as a drug to treat stroke.
2. Increase Endurance Body
Processed cassava leaves can make our bodies become protected from various ailments. That is because the cassava leaves contains vitamin C which is quite a lot that can make the power of the body increases. It certainly should be accompanied by efforts to maintain personal hygiene and also more cautious in consuming food.
3. Healing Eyes
Cassava leaves contain vitamin A. As you may know, vitamin A is a type of vitamin that is capable of maintaining eye health. You do this simply by eating this vegetable regularly at least 3 times a week and you can consume them in processed form whatsoever
4.Vegetable anti-osteoporosis
Cassava leaves contain phosphorus and calcium which serves as a substance capable of maintaining bone health. With strong bones, then you will be protected from brittle bone disease or so-called osteoporosis.
5.Anti drug as a headache
By taking these leaves in the form of boiled cassava leaves and process them into foods that do not contain milk. in this case because milk is one food that often made people dizzy when excessive in taking it.
6. As wound healing drug.
Cassava leaves are leaves that are rich in fiber and iron. According to the research, fiber and iron is useful as a substance that ammapu accelerate the drying of the wound. Besides being able to accelerate the process of drying the wound, cassava leaves also can be useful to minimize scar formation. Of course this is very important because the scars are often disturb confidence anda.maka of the multiply consuming cassava leaves
4.Vegetable anti-osteoporosis
Cassava leaves contain phosphorus and calcium which serves as a substance capable of maintaining bone health. With strong bones, then you will be protected from brittle bone disease or so-called osteoporosis.
5.Anti drug as a headache
By taking these leaves in the form of boiled cassava leaves and process them into foods that do not contain milk. in this case because milk is one food that often made people dizzy when excessive in taking it.
6. As wound healing drug.
Cassava leaves are leaves that are rich in fiber and iron. According to the research, fiber and iron is useful as a substance that ammapu accelerate the drying of the wound. Besides being able to accelerate the process of drying the wound, cassava leaves also can be useful to minimize scar formation. Of course this is very important because the scars are often disturb confidence anda.maka of the multiply consuming cassava leaves
 |
| Plant sweet potato leaves |
Cassava leaves can be beneficial for beauty stems from the content of cassava leaves. Cassava leaves are rich in a variety of calories. These calories are converted into energy after consumption. Cassava leaves that are green plants, clear will make full and does not lead to conversion into sugar that much. This causes cassava leaves very fitting for those who are on a diet program. Diet programs which continue to eat but with the right amount. Cassava leaves a solution that fits. Filling, yet low in calories. For those who want a nice slim body and without diet difficult, cassava leaves are suitable for those of you who want to diet.
Similarly, cassava leaves for health benefits may be useful for you all .. Thank you
